Date: 09/06/09

Time: 6:24pm

My Reading:  I’m so glad that Dan Brown makes a short chapter.

My Fitness:  There is always something about the night air that is calming.  It makes it easier for me to work harder, just to work harder… for me I mean.

My Nutrition: I had Pasta with a little bit of butter and garlic salt today… and a soda.  I drink water all the time, so a little soda every now and again will do me no harm… helps me when i get a case of “the gas”.

My Two Choices: Weather to take the day off or not.  Well, as you can see… it’s an “ON” day…  I made a choice to do this, for twenty one days STRAIGHT, so yes, even on a Sunday I will not deviate from this.

My Positive Experience: Something about watching your husband gently rack himself… really is funny, but watching the ferret PICK UP HIS METAL FOOD DISH and move it, priceless! Here’s how I see it, if it makes you happy, then it is a positive experience

My Random Kindness: Making the pasta… because I was starting to get hungry, and food is good… okay so TOO much food is bad, but food in general is good.

It’s been an odd weater today.  The sun was out and it was a nice bright day… then the clouds decided to cover Aurora, Colorado…  since then it’s looked like mother natures disco ball, minus the disco music… and if you were wondering, yes, the ferret is a pain in the ass.

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