Everybody has heard of diet pills and weight loss programs that guarantee us a sexy body in 7 days. But let’s not forget the universal reminder for those who want to trim down their body IET and EXERCISE are still the healthiest ways of getting fit.

I brought up exercise because I am one of those who are too lazy to do it. I’m talking about taking a walk outside, or jogging around somewhere or simply going to the gym. Oh yeah, I tried all of those in the past. But I never had the determination to make it a habit. I also read in the internet that it takes 21 days( or 3 weeks) for anyone to form a habit. But every time I tried to do something which hopefully will turn into a routine, it just wouldn’t happen. And I’ve finally realized that I don’t like to go out just to exercise. Honestly, I don’t like going to the gym and be with all muscle men and women

Exercising at home is what I’m most comfortable with. So I decided to buy a TREADMILL. Before, I thought it’s a waste of money to get something that will never give you pleasure. But what can a high-end cellphone offer you? Well, yeah it has more features than that of a less expensive one. But do we really need those features when all we do is text and call? I wouldn’t be hypocrite, but being able to show it off was the very reason why i chose to buy a high-end phone. (Now, I’m talking, lol. )Very impractical right? But in a world where people sometimes judge you with the kind of cellphone you use, can you blame me?The point I am trying to drive into is. . . even once in a while, forget about bling-blings, pay attention to what you really need. Try to focus on your HEALTH.

Walking or running on a treadmill is a pain. Spending 15 minutes on it everyday is even harder.

But always remember, NO PAIN, NO GAIN. And besides, who doesn’t want to have a healthy body or a great figure? We all do, right?

So if you really want to lose weight and get into great shape, a treadmill can be a good investment to help you get healthier and sexier. Enjoy burning your calories!!!

Oh, by the way, meet my BEST FRIEND. . . my TREADMILL.