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They teach us-be very strong,not physically but mentally and never ever let any one know how low you are feeling internally.Let them think you are a rock solid personality who can break but wont bend.This kind of thinking has been very common in management people and among so called adept businessmen.

But to me, it looks like an extra dose when I am really low.I have to bear the burden of hiding my true feelings and wear a fake smile that really compounds the problem.Why cant I just be as I am?Why should I allow thoughts to override my feelings?I have the need to express, I want to tell them loudly that I am upset.I want to cry and cry for support.I feel a vacuum inside me.I hate them when they tell me -be strong .I am not.my heart felt emotions look for a way to come out .Why we, the human beings ,create so many shells around us ?I need no protection,just a humble submission-I AM VULNERABLE.