Breathe and smile while reading.

Happy days are to come, they always are.

Nothing can keep them away ever ever ever.

Look down and wiggle your toes (unless maybe you have shoes on).

Do you remember the last time you did that?

I don’t, but I can bet that I was a chortling tot.

That makes me happy.

See? These things are easy to think of.

Your turn.

Think of something that makes you smile, and I bet you can do it.

Emotions and memories–they are synonyms.

Everyone has happy memories.

Anyone can be happy.

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