Start by running some bath water

Light some candles

Play soft music

Slowly step and lower your body in the soapy hot water

Lay back while you bathe yourself from face down to your toes

Bathing away all the bad thinking of only good

Finding you just lying in the tub zoned out listening to some slow jams

Feeling so relaxed, drowning worries and fears

Thinking of good habits as you explore your body with your hands

Rising up stepping out, reaching down to pull the stopper out

Tell yourself no more doing or falling for bad habits

Down the drain they just went washed away all your sins