Great one and I can truly relate!

Thank you, lindalulu!

I love this and it hits close to home for me. I am a big advocate of living in the NOW. It’s something that doesn’t comenaturally for me.

Life is so precious and we can all benefit from not looking ahead or at the past too much. It really does rob us of so much living!

Great work.

gianne: Cool! I, too, think that living in the moment really helps people to live well. To really live truly is to be one with the present moment.

But don\’t worry, I don\’t think it is natural for most people. I struggle with it – I often worry and get stressed and need to remind myself often to take things slowly and one step at a time. It\’s easy to get caught up in our minds (with the past or future because of regrets or worries), but being aware that that happens can give us the knowledge to recognize that doing so is taking away the present!

We all should take the time to smell the roses. Life rushes by so fast.

Good advice.

Thanks,

Inna

Ruby: Definitely! I need to be remind to enjoy the beautiful things of life. They are usually near us daily, but since we are in a rush, we often overlook them. Or don’t have the insight to appreciate them because our minds are elsewhere.

Inna: Thank you!

Thank you for this wonderful reminder. As I read it, it caused me to breathe, exhale, inhale. It’s just what I needed and very well written.

Great, Joni! That is so cool that the poem itself had the “power” to inspire yoga breathes. I’m so happy you enjoyed it.

I will follow this advice, thank you!

this is great advice. i’ll try and remember this.

Kate & C LeBlanc: Thanks for the comments!

Always good to take a moment and/or session to relax…heh-wish I could have one of those!

-Fresh Writing

This is much needed advice for all of us living in our fast paced world…just reading it made me want to take a long deep breath and to exhale into a relaxing feeling…thank you.