A walk with nature can bring so much awareness to the heart and soul.

Today I walked amongst the trees not knowing what I’d fine
Admiring all the beauty ’til I snesed someone behind
I turned to look to say hello but there was no-one to be seen
So I carried on regardless whilst reflecting where I’d been
A gentle breeze passed by me and I had to catch my breath
Then in that fleeting moment I tried to take a step
But something made me stop and think – why do I feel at peace
And in my ear I heard a voice “Don’t worry – just release”
I took another breath and all at once I felt alive
Refreshed recharged re-energised – is this my time to strive
What was this strange but marvellous power I felt within my heart
Of course its natures natural love that’s been there from the start
So when you feel your all alone and life is not so good
Go out to nature take that breath and feel at one the way you should

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