One of the most important ways to help beat social anxiety is to conquer the negative thoughts, so here is my poem on the subject.
The negative thoughts take up so much space
If they were gone, my mind would be such a content place
They say, “You got to conquer each and every negative thought,
If you ever want to be free from the anxiety that makes you someone that you are not.”
Conquering them is way much harder than it sounds
Searching way deep down inside where vulnerability abounds
I know my fears are irrational, so why won’t they stray
and bring some peace of mind for me today
To be free will take some work; like anything else
So I will conquer the negative thoughts one by one,
Instead of hiding them on the back of a shelf
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