Diet or Die?

lxdollarsxl on Jan 24, 2011

Although I dont have a weight problem many do.

Picture: digitaljournal.com

Diet, my, is that the only way

Exercise may take excess weight away

Running miles every day

Weight training reduces the fat

Eating well, I fancy that

Push ups and star jumps doing their bit

Clothes now fitting, also getting me fit

The pounds drop off from my small frame

Being healthy and fit, it is no game

Hard work doing this not easy for me

At least now, another bonus being heart risk free

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Comments (3)

pocketsofchange on Jan 24, 2011
a poem about a problem sweeping across North America. You have done well in pointing out the benefits of a healthy lifestyle.
Sparkesy on Jan 24, 2011
Not just North America, but the majority of “westernised society”
Michal Dorcak on Jan 25, 2011
Very good and useful poem, might get some people with this problem thinking. Anyway, I agree with comment above mine, truly a problem in majority of western(ised) countries.

Hi there!