Sonnet I wrote about meditation and well being.
I sit, meditating, The only sound is my heart
Concentrating on nothing but my breathing
Breaths grow more and more apart
Transcendence Abyss; Emotion of well being
Euphoria is what I’m trying to achieve
An overpowering spirit, is what i want to see
Or is this just what i was raised to believe?
A better person; Mind, body, soul; is what i will be
A pure mind is what is required
Though things seem impossible
A pure mind is what is acquired
And those things are very possible
Mindfulness is key
If this is truly what needs to be.
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