Go ride a bike or walk outside

Do not sit inside eating a pie

Exercise with a friend is a perfect date

It the best way to bond and reduce strain

Go down to the local park

And leave all the bad habits at home

Listen to ducks and other wildlife

Exercise with friends is the only way out

Image via Wikipedia

Go to the night club or recreation center

There maybe line dancing going on

If you do not know how there are plenty of instructors hanging around

Exercise with friends is the objectives do not do it alone

Go to the gym because you want to be slimmer

This is a place to shed a few extra pounds

Listen to music or watch television if it helps

While doing these activities together it will improves our health

Image by Ed Yourdon via Flickr

More activity and less inactivity is the way to success

Your goal like mine is for better health

So take a deep breath while we move forward

Exercise with friends shorten the journey

Swing or pass a ball

It does not matter if you are short or tall

Exercise with a friend is the name of this game

Our mission is to live a lifestyle in a similar way