Exercise, they say is wise,
Especially if you want to reduce your size.
But how can you win and then become thin
If the only thing you think of is chocolate cream pies?

Sit ups, push ups, walk and run
Don’t give up, you’re having fun!
Dancing, skipping, jumping, hopping
If you lose weight you get to go shopping

Don’t eat this and don’t eat that
Don’t you remember? They made you fat.
Why can’t I eat the things I like?
I promise, I’ll go out and ride my bike.

Then I’ll go and take a walk;
What? You think I’m just all talk?
Don’t hesitate to lift some weights
You want to look good like you know you should.

You know the problem with all that?
I heard muscle weighs more than fat!