Funny sandwiches.
Often we are in a hurry and want to grab a
sandwich on the run but if we choose white
meat instead of red it is a healthy choice.
and fish would be better then all and if we
go in for veg nothing like it and peanut butter
instead of mayonnaise or cheese,peanut butter
would be healthier,and brown bread in place of
white,and veg instead of non veg and juice in place of
soft drinks,n colas,n ice creams,ha ha i guess everyone
knows all this but very few of us follow this……………..




















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