Hypertension

Blood pressure may rise for many reasons. During sleep
Blood pressure is low, because at rest your body needs less oxygen-rich blood. On the other hand, the exercise needs of the body increases, so blood pressure goes up.

It is quite normal that during the day your blood pressure rises and falls in response to the changing needs of your body. Remember that the arterial hypertension – a persistent increase your blood pressure beyond the norm.

There are several risk factors that could affect your chances of ill Hypertension. Some of these risk factors, such as body weight, diet and lifestyle, you can control. Other risk factors that cause high blood pressure, namely: alcohol consumption and smoking, you can exclude. The remaining risk factors, which include age, heredity, race and gender, can not be changed.

Hypertension, or high blood pressure, occurs either by increasing the amount of blood pumped the heart, either as a result of greater resistance, which meets at the blood flow through the arteries. In other words, to ensure constant circulation of blood through the narrowed arteries, the heart must work with the increased load.

Remember that an increase in blood pressure and increases the load on your arteries and your heart. This increased workload means that your heart has to work constantly with great effort. As a result, the heart increases and less efficiently pump blood to your body.

Hypertension can be ill without knowing it. For many people, this state is not accompanied by obvious signs, that is asymptomatic. It is therefore important to regularly check your blood pressure at the doctor and follow his instructions; Hypertension if left untreated, it is fraught with serious complications.

For the prevention of hypertension should be especially avoided emotional surge, normalize weight, eat right, exercises regularly, does not zdoupotreblyat alcohol and smoking.

Treatment of hypertension folk remedies

For hypertension, you need to eat 100g. walnuts mixed with 60gr. honey in 3-4 intakes per day. Has vasodilator and diuretic action.

“Kombucha. 7-8-day infusion of “tea fungus”, take 1 / 2 cup to 1 hour before meals 3 – 4 times a day significantly reduces blood pressure, blood cholesterol levels and improves the health of patients. They have reduced or are completely headaches, heart pain, normalization of sleep.

Freshly squeezed beet juice mixed with honey in half, take one tablespoon 4-5 times daily before meals.

Urgently to reduce high blood pressure can be a simple way: to make a 10-15 minutes to the heels cloth moistened with apple cider or regular vinegar.

The broth of potato peels. Peel from 4 – 5 potatoes, good pre-washed, pour 0.5 liters of boiling water, simmer under the lid na low heat 15 minutes. Insist, drain. Take 1 – 2 cups of the broth a day.

One tablespoon of honey dissolved in a glass of mineral water, add juice of half a lemon. Drink on an empty stomach at a time. Duration of treatment is 7-10 days. Tool used not only in hypertension but also for insomnia and increased irritability.

Tablespoon dried hawthorn fruit, blood-red brew a cup of boiling water for 2 hours in a warm place (in the oven on the stove). Drain. Insist on taking 1-2 tablespoons 3-4 times daily before meals with hypertension.

Flowers acacia – 1 tablespoon pour 1 cup boiling water. Drinking at an elevated pressure.

Mixed in a ratio of 1:1 tincture of hawthorn berries pharmacy and propolis. Take 15-20 drops 3 times daily before meals.

Fresh juice red rowan take one tablespoon 3-4 times daily before meals for a month.

A glass of red juice of carrot, radish juice glass, a glass of beet juice, a glass of brandy horseradish (grated horseradish, to insist on the water during the day), a glass of honey and juice of one lemon mixed in a wooden spatula enamelware. Take 1 tbsp. l. 3 times a day for 1 hour before meals or 2 – 3 hours after eating. The course of treatment for 2 months.

An unexpected sharp rise in pressure are advised to impose the exposed surfaces of hands and feet of a patient with green cabbage leaves – especially on the veins. You can polzhit on the lower abdomen folded linen towel soaked with cold water. Cooling of the stomach will cause the blood to move away from the heart and the “rush” to the warming of the abdomen.

Tincture of valerian sniff at bedtime for 2 minutes each nostril for 2-4 months. Does not act immediately, but gradually lowers blood pressure.

1 tbsp. l. dried dill fill in 0,5 L of boiling water, infuse for 1 hour and drink half a cup 3 times daily before meals.

Eat watermelon – as a vehicle for excretion of excess fluid, helping to reduce blood pressure.

Two tablespoons of dried black currant pour a glass of boiled water, one hour, strain, take 1 / 4 cup 4 times a day for 2-3 weeks.

For hypertension in women in menopause recommend the following recipe: 15 pieces of culinary clove fill the night with 300 ml of warm (39 ° C) water, to insist, wrapped, overnight, in the morning to drink.

20 g of pulp from garlic mixed with 100 g of sugar, throw a glass of boiling water, stir, insisting 6 hours. Store in a cool, dark place. Take a tablespoon 3 times daily before meals.

Mixed in a 1:1 ratio cranberry juice and honey. Take a tablespoon 3 times daily before meals. (Contraindicated in diseases of the stomach.)