Water is very important to us. If we take the RIGHT QUANTITY OF Water at the CORRECT TIME, It would be more beneficial.

The correct timing to drink water will maximize it’s effectiveness to the human body .
1. Two glass of water 30 minutes before meals will help better digestion.
2. One glass after you wake up help active internal organs.
3. One glass of water before you sleep will help avoid heart attack or stroke at mid  night.
4. One glass after taking a bath helps lower blood pressure…
WATER IS PRECIOUS…
TAKE CARE…

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Comments (9)
  • nita kusuma dewi on Jan 31, 2012

    nice article

  • sensation on Jan 31, 2012

    Yes water is precious.

  • CutezSoNia on Jan 31, 2012

    great post.. thanks..

  • Dora77 on Jan 31, 2012

    Good information ….Thanks.

  • Saurav Banerjee on Jan 31, 2012

    Very helpful tips.

  • AmosTheCat on Jan 31, 2012

    Good information. Thank you.

  • Eliza26 on Jan 31, 2012

    That’s interesting…

  • erwinkennythomas on Jan 31, 2012

    beneficial

  • Safa on Feb 1, 2012

    good information. very useful indeed. If you could write more on this topic it would be even better. thanks for the post

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