One cannot be healthy if they do not get enough amount of sleep. So, it is best to opt for ways to get into slumber for necessary hours. Sleep arrives when least expected and therefore never force to think about sleep to get one!
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Peaceful!
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Sleep just feeds on peace,
Stress and anxiety kills it,
Clear the mind’s garbage!
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Hide and Seek!
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Slumber loves to hide,
When people beg it too much,
Never think of sleep!
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