Stress and Depression management are best done with friends help.
What stresses you out?
-Studies
-Negative thoughts and feelings
-Broken relationships
-Problems at home
-Changing schools
-Chronic illness
-Lack of money
-Traumatic memories
One of the above is enough
To cause stress, and with more
Depression will be full grown
And sadness will be shown
Irritability over even in small things
Hopelessness, lack of enthusiasm or motivation
Anger, rage, anxiety will be born
Thoughts of suicide and death is on
Feelings of depression are far too common
Reach out and talk to friends, parents
And those who use drugs and alcohol, those in difficult situation
That suicide and death is not the solution
Stress and depression are here to stay
If you cannot triumphantly face them
Try to calm down and breath deep again
Keep the blood vessels busy circulating
Welcome to Authspot, the spot for creative writing.
Read some stories and poems, and be sure to subscribe to our feed!