You have to be careful with the amount of tranquilizers you take.  The most sane tranquilizer is to learn how to relaxe.  You can also meditate during the weekend for example at church. The weather is usually good during the weekends so you should take advantage of this to walk in the park in the sunshine.  There are parks in all the cities which are well maintained with places for children to play and ride ponies for example.

Therefore, no one who is sane likes to be manipulated.  That is why you have to know where is the truth and what you can do to get out of trouble.  The juges are there but you cannot expect them to be stronger than you when you are in trouble because they have also to do all their best to maintain peace and order.  There are situations when it is even difficult to talk about your own trouble because some might be manipulating you to gain power. The most important information you have to know is to follow the good example at all times which is not to drink too much, not to be greedy, not to kill and not to envy the wife of another