Hello Christine I feel for you but unable to give any advice on this one. Thanks for your comment on the new bird he is going well.

Wonderful.

Sounds uncomfortable. I would probably try putting ice packs in a towel and letting those rest against certain parts of my body like my neck. I can imagine it’s sorta like having a fever, so, try creating cold compresses with a wash cloth. I hope it ends soon.

Glad I’m not a woman. But I hope you are feeling better.

“Aren’t I clever” I say to my hubby driving today, as I wind down the window for some cold air. ”I can build up a sweat in a couple of seconds even sitting down that endurance runners take at least minutes to achieve.” Lol! I hear you but can only say that taking Evening Primrose Oil capsules and Remifemin tables every day has seemed to help and make them less frequent. A wonderful poem.

What women go through far too many issues

Aaaawh…. I wonder if there is a hormone balance medicine you can use…. Also, some Chinese Medicine shops may have something that can help.

Hope the situation gets better.
Take Care.

I am happy to be a man, away from too many physical complications you women have. Anyway, your photo is a good feast to my eyes… so charming you are in your natural-self.

I guess being a woman is a curse? lol. The comments made me laugh, particularly from the guys.

Just eat lots of fruits and water Miss Christine,hehe!
Nice poem!

You remind me of my mom, when she is having same dilemma…
Drink beetroot juice ma’m…it will help lessen the hot flashes

Fabulous account, thank goodness we can laugh about these things!

Surly your far too young to have flushes Christine? and if your not, you certainly don’t look it. xxx

I will be away for a little while,and if I don’t make it back till Christmas I hope you and everyone else here on Triond have a wonderful Christmas.

That was annoying but great poem anyway.

A lovely poem good words and phrases I pick from here.Love the photo flash, not the flush.

I agree with sunshine. some of the comments here are funny. A very nice share. I\\\’m thinking maybe chamomille tea might do the trick. Hope you feel better soon!

we all are laughing

and you are laughing too

my dear Christine

your topic choice is new

Let’s laugh together,Christine

Seems you are on a bind. I can’t offer you an advice since your illness is something new to me. I guess, taking work lightly will help.

An exercise daily makes you feel good.

Hope you get a cool night Christine cheers

what can I say – as much as your poem just love the kindly advice given by some above

I can so relate to your poem. I’m going through the same thing. I’m only 35 and I’m going through menopause already. I hate it! Nice work though.

so much advice, some humorous! hot flashes are really disturbing

I hope that that experience will not be felt always.

Christine, I can feel for you. Isn’t it the worst to have to get up in the middle of the night and change sweaty sheets. We women don’t have it easy.

Sorry to hear that you are in such great discomfort. Hope you will find an effective way to cope with it the soonest.

That\’s woman problem. We have to be strong enough.

Very nice post. I know you’ll be fine.

Very nice post. I know you\’ll be fine.

Very nice post. I know you\\\’ll be fine.

oooppsss. Sorry for the multiple posts. I’m having connection problem.

Uncomfortable, but at least you can still grin and put finger to keyboard about it.

Christine, you can make anything, even hot flashes sound funny. It’s good to laugh at ourselves.

beautiful thanks

yep, I know the feeling

o if anyone has hear a solution

To grab message curbs expiration nonfunctional, positive there many another

Just another visit for this article.

Ha ha. I’m glad I’m not a woman.

They reflexion up at the well-nigh out or keeping times

As if roll of tobaccos motion out of my attentions. falsification in hit the hay and modify for sleep

, scatters with a revenge to the garment of my theme,

A cool one I swear!

Revisiting this great poem of yours Miss Christine.

good share informative

No woman no cry!

nice one. thanks.

Setting my face and neck all aglow.

The duvet is off as I toss and turn

I am so sorry to hear that you are going through this. I wish I could give you advice because I will certainly need it when I go through this one day too.

Quite brilliant – i know how bad it gets my other half has the same overheating problems.

Good tips and wonderful poem!
Enjoyed this poem and thought it was cute!
Thanks for the share!