Tracey popped into the restaurant in Llandrindod Wells one day

They all asked her how she was, if she was keeping well

She opened her mouth to have her say

A fly flew into her mouth, so she couldn’t tell.

She was choking, trying to spit it out

Then she said, I have swallowed a fly

They all disappeared without a doubt

Poor Tracey choking thought she was going to die.

She popped outside where kind people gave her a bang on her back

The staff inside, they were being mean

Tracey thanked the people outside for the good old whack

The staff inside all disappeared not to be seen.