I is the same as EYE is the same as I?

You are you and who you are is you through and through

All that you are, is not all that you are, since all you are is more than you’ll ever know

~

So take it slow

Breathe

Om

Follow the breath

Into your chest

Expand your lungs

Exhale your impaired breath

outside

and let it flow away

while you place your past on the sidelines of your mind

~

Your skin holds you back

From a reality attack

remember

be here

now

because

Reality is now

It is within

Second guessing

Was your final sin