New Zealand is a great wine producing country. Perhaps that’s why I’ve been putting on weight!
5pm – wine time.
I reach for my glass
and flop into the chair
for a quick TV watching break.
Relaxed, sipping chardonnay
or sauvignon blanc,
thinking about the meal
I’m about to prepare.
Only movement
is lifting that calorie laden
glass of wine to my lips.
Changes ahead.
Too many calories means
putting on weight.
Time to fill that glass
with another liquid,
same colour, different taste,
no calories.
Time to pour a
glass of water.
by Val Mills
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