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What Then Is Yoga

Yoga is spiritual

Silent

Meditative exercise which energises

And

Revives electrical as well as magnetic systems

And

Neuro-biological import

 Ex mind to the body’s multiple parts

It’s a cognitive,

Though spiritually ancient

Physical way of energising

Mind

Body and

The so called

Soul

Which is nothing else?

But the synchronised

Palpitation of one’s heart,

To keep the brain alive,

In order to enable the remaining parts of the body,

To stay

In a total state of active

And

Energetic functioning that’s all what yoga

Is about

Silent prayer and utility of time usefully too.

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