Yoga will help in keeping stress away and keep our body healthy.
Practice – Yoga
Enlighten Body, Mind
Though in busy life
Young or Old
Yoga should be the goal.
Concentration, Coordination
Flexibility, Digestibility
Yoga supremacy
Cures much disease.
Raja, Karma, Jnana
Bhakti and Hatha
Powerful forms of yoga
Can one try to practice.
Beginning may be difficult
Sooner you will learn
Greatness of Yoga
Universal Master is Lord Shiva.
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