Depressive rumination, defined as “behavior and thoughts that focus one’s attention on one’s depressive symptoms and on the implications of these symptoms” has been identified as a core process in the onset and maintenance of depression.

I am aware that this may not flow, I wrote it while listening to a beat but not necessarily to the beat. This was simply my way of venting emotion, even though it is NOWHERE near my best. Keep this in mind, this to me is more of a creative writing piece than a poem or a rap.

A poem about heartbreak written a while ago, was on a very slippery slope of emotion, and often found it hard to find a good way to express myself. luckily the authors pen and paper meticulously called out my name and I began writing once again.

A poem I wrote.

Song lyrics, would sound good in an aggressive, intense metal song with a bit of screamed vocals.

A little song that popped into my head, would sound good as a melodic/modern metal song with lots of acoustic instrumentals.

Today.

A poem I created, that shows self-realizations, doubt, and disappointment. It also shows how disappointing someone may benefit others even if it hurts you emotionally.

I’m sick.

It is terrible watching a loved one break.