A personal essay about my relationship with food to combat loneliness.

The following poem is from a collection of 41 written by me to try describing Huntington’s Disease (HD).

People with HD may burn as many as 5,000 calories a day without gaining weight. Maintaining a healthy weight is key but can be an uphilll struggle especially when swallowing difficulties and risk of choking is high.

Loading foods with calories by adding cream, butter and high fat produce may sound like a dream to some people but it is harder to keep on the weight than you might think!

A journal on my 40-days Okinawa Diet. A diet which originated in Japan, where I can only have veggies and no meat.

A journal on my 40 days Okinawa Diet. A diet which originated in Japan, where I can only have veggies and no meat.

A journal on my 40 days Okinawa Diet. A diet which originated in Japan, where I can only have veggies and no meat.

Sorrows of the morbidly obese.

Woman has a weight problem and thunder thighs.

Do you struggle with losing weight? Are you having a hard time keeping the weight off?

A thirteen year old boy from a small community is diagnosed with Typhoid.

If you’ve ever had gout you know how painful it can be.