Why is it that when I want to lose weight for a holiday I seem to need the occasional binge?

In a week where lots happened, the diet went all to pot, butthe enjoyment experienced in the process made it all worthwhile.

The way things are going on the dietary and writing fronts, and the joy of my back garden.

There is a dangerously desuctive compulsion, in the western world, to keep on filling your face, hungry or not, and with 65% of US citizens classed now as obese, it must be time to do something about it.

Come on Ladies shake your hips.

My story of fighting obesity.

Meal deliery diets will fail, only for the rich, get fat, get fatter.

If I had another five years I still wouldn’t be ready. Adaptations and alterations are in the planning stage, The credit crunch will mean everything on a smaller scale.

Diets.

This is about eating candy while trying to diet.