Going for a run and seeing nature at its best.
Continue ReadingThis is to remind every one that exercise is important.
Continue ReadingShort story.
Continue ReadingAn inexpensive yet effective way to target problem areas with items found in your kitchen and bathroom cabinets.
Continue ReadingI think the title says it all.
Continue ReadingMy hubby and I decided we needed to do something together to improve our fitness. He was very entertaining.
Continue ReadingThe motive to have a long, healthy life is an excellent reason to diet, and understanding the medical risks of overweight can clarify that motive for you.
Continue ReadingA fanciful land where fat people are not allowed. no muffin tops, thigh cottage cheese, or cows in skin tight spandex.none of it.
Continue ReadingSecond Day.
Continue ReadingFirst day.
Continue Reading
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