I had to do something, before I ended up in one. Here are some helpful tips for anyone in same the box.

Relax, rest, be still.

What plants need for healthy living?

An article that asks the reader, can a person have everything in their life? Is it actually possible for a person to balance their life well enough to have everything they want? In this, it doesn’t mean physically. What it means is social, love, fun. Can a person have all that in their life?

As I try for the umpteenth time to get in shape…my adventures amaze even me!

You should love during all conditions, in all places and at all times. By doing so, you will be greatly rewarded.

We all have terrible days. I remember my parents telling me this. They saw many bad days in a row, but they held out and taught me to do same. Everyone can hold fast and make it to the next day intact. I promise.

Learn to embrace your ugly side.

Mumblings of a woman who thinks she’s hungry but really isn’t. The story of almost anyone who’s gone on a diet or trying to change bad eating habits.