There are mountains, valleys and beaches and the delicious salmon from Norway. You have to choose which way you want to go. It is like the medal there is one side of it and the reverse side of it probably with your name.

A landscape.

Light comes into our bodies and lights us inside. That is when you know what is reasonable and what is not. Some will feel the heat others will not.

There are different methods of relaxation which are spiritual, physical, emotional and social. It is important to have your own method of relaxation. You have to know what makes you happy with your mind and body.

Love-bittersweet.

The good news is the birth of a newborn. This last one can bring lots of hope in the future especially for his good health. When the children know who they are they can better contribute to their future.

This morning I woke up early again and wrote this observational poem. I literally stood on the landing outside my bedroom, looked, then wrote.

Sitto’s Birthday Acrostic.

Lake Tanganyika attaches Burundi to Tanzania because this last country used to be called Tanganyika. There are also artists which call Burundi as the emblem of the black color. The prefix tanga and the suffixe nyika in the word Tanganyika mean respectively in Kirundi to give up and to go down therefore you should never give up.

Poetry.