Poem written in trochees,bemoaning the ageing process. With Apologies to Henry Wadsworth Longfellow.

Poem written in trochees,bemoaning the ageing process. With Apologies to Henry Wadsworth Longfellow.

I am currently on a 30 day juice fast and I am now on day 13 and it is going great.

Should Santa downsize, because some say he has an obesity problem? I don’t believe so. Children and adults of the world love Santa the way he is. Some things should never change.

This is about eating candy while trying to diet.

Sharing my struggles and realizations with my readers and friends.

A cat that’s staring at a Rubik’s cube trying to lose weight.

Food is a powerful thing. diet and health affect us all. Food can be a saint or a sinner. This article gives us some serious food for thought.

On the whole I’m happy with who I am. As a British size 18, most of my friends think I’m about a size 12 … until the summer. Then there is nowhere for my flab to hide and I am undone.

Whether or not exercising to lose weight is really worth it.