no time to relax? with these soul-reviving tips, all it takes is just a few minutes of your day:

30 mins- go for a full-body massage. on a budget? get your man to give you one and return the favour.

20 mins- prepare a bath with bath salts and soak yourself in it.

10 mins- hop into  a hot shower to relax yourself after a long day. add a few drops of lavender essential oil into a bowl of hot water to intensify the experience. or use a shower foam with essential oils.

5 mins- instantly soothe parched, scaly skin with an ultra-hydrating body cream.

3 mins- nothing wakes up skin better than a cleanse-tone-moisturise routine.

3 secs- spritzing your face with a facial mist perks up skin and freshens you up!