Taking a step forward after a bloody break up is never easy. It’s like a whole army’s work but can only be done by one person. There’ll be lots of glitches along the long road towards recovery. You are blinded by resentment, insecurity, despair and the feeling of betrayal. These unwanted negative emotions hinder us from moving on. We cannot control those people who had broken our hearts, but we can control ourselves not to wallow into the darkness, not to sulk into depression. Granted that we’ve been shattered into a million pieces, but if there is someone who can help put back the pieces together to make us whole again, you got to take a better look in the mirror. You’ll find the answers there. Here are some tips to mend that broken heart.

1.       Open line with family and friends

-it helps if you’ll be able to unload your burden by confiding to family or friend about what has happened, what you’re feeling and everything. They can give you moral support, advises to help you overcome depression.

2.       Acceptance.

-          The ability to accept what has happened. To face the truth and recognize it helps a bit give you a better idea what to do next.

3.       Focus

-          This time, focus on yourself. Go back to what you used to do before which doesn’t include your ex. Put yourself on top of your priority list. You can be selfish for now.

4.       Time

-give yourself time to think, realize and rejuvenate. It helps if you go for long walks and assess yourself and your feelings, plan what comes next.

5.       Positivity

-          Try to be positive about everything that’s been happening. You may be hurting but you have to look on the positive side of the pain for you to be able to plan the next step.

6.       Go Fishing

-there are lots of fishes in the sea. It won’t hurt if you go out and take time to scout the area for different kind of sea creatures. I’m not saying you immediately try to hook the fishes, all I’m trying to say is you can go out and observe, try to see what kind of fishes you wanted to hook up with.

There goes my tips, I know it’s easier said than. But somehow these tips may help you heal your broken heart. It will help you to pick up the broken pieces and start over again.