Always take the advice into consideration and if it works for you then use it but if it is just a criticism of some sort and you know it won’t help you then release the opinion so that it doesn’t affect you.  You have the ability to be upset or not and to continue on in life.   You can say, “Thanks for your opinion,” and leave it at that.  Then you can focus on the positive that surrounds you instead of the negative. 

          So what could the positive be in an opinion that makes you feel upset?  It shows you what you don’t want in life through contrast of another’s thought.  It helps you to understand what works in your life and what doesn’t and the less focus put on the negative of the ‘don’t wants’ of life, the more that will greatly benefit you arrives.  As you feel better about your life and create more positive thoughts the Universe will hear your call and bring more of the same right to your door.  Of course…this is just our opinion!