Sometimes our senses are so dull that we don’t exclaim seeing rainbow! We thought it is normal, usual until we miss it, then oh no! I would rather have the AH-HA, You are here, and I appreciate you rather than to sigh a miss!

Doing the same things repeatedly can crowd your mind with mundane and rob you of simple, childlike sense of wonder…and joy! Kids knows best and will tell you how they fare in school and what happened , they can tell you colors of the teachers’ shirts, what their friend had for lunch and things like that, never get tired even if you are bored by the same old stories. Likewise, we need to cultivate the curiosity factor.

I think the best way is to get down to memory lane and become a child again. Doing things like you did years ago, to relax, to be helped. That’s why I learnt from oversea friends that they often go picnic and outing, recreation is prime in their life. It trains them to be in tune with Mother Nature, environment. Civic consciousness is important to them like recycle.

Sometimes we can be in control for too long until we lapse and break, of course this is the extreme but on the other hand, a sense of balance is required. How do we relax in a fast paced society, getting out of the jam, race? I guess going to park, listening to soothing music, in the end, get in touch with our “SELF”, that’s always a alarm in there to say, STOP, LOOK and GO! Check it “in”!