STRATEGY FOR SELF DEVELOPMENT

                                                N V SUBBARAMAN, Chennai.

# Maintain sound health – through

Ø      Exercises

Ø      Good food habits

Ø      Good work habits

# Enjoy laughter

# Have a deep sleep

# Celebrate your life and its achievement

# Manage your time effectively

# Relax! Don’t get angry easily

Ø      Don’t believe everything you hear

Ø      Read books

Ø      Don’t dwell too much over the past

Ø      Be grateful to others but don’t expect too much of gratitude from others.

Ø      Don’t give a tough time to others

Ø      Don’t worry about things that change beyond your control

Ø      Be content

Ø      Engage in creative activities

# Enjoy the orderly living

Ø      Get up early in the morning before dawn

Ø      Have a long, fast walk

Ø      Do physical exercise / Yoga / Meditation

Ø      Cultivate and maintain good eating habits

Ø      Dress decently

Ø      Be punctual

Ø      Maintain work diary

Ø      Keep your living place neat, pleasant and orderly

Ø      Be happy with the present

Ø      Recall the day for a few minutes before retiring to bed and analyze the good and bad of them.

Ø      Give some time to family

# Will power helps in keeping orderly and disciplined

# For success in work

Ø      Speak to the need and observe more

Ø      Try to be nice to all

Ø      Try your best for achieving excellence