Stress, is it good for you or is it bad for you?

http://www.therapist-psychologist.com/psychology_article/articles/43/1/Stress-Good-vs-Bad/Page1.html

From what I have heard, Stress is good in a way because it can help you with your daily life. Stress is bad because it increases your blood pressure and can cause a heart attack. So it might make you die. So it is bad in this way because stress can kill you. Take a look at that website above. It will tell you the positives and negatives about stress. So next time when you have stress, remember that it is called a stressor. Stressors are both good and bad. I hope this guide was good. Thank you.