Note: According to a well-experienced Ph.D. holder, a psychologist-researcher-music composer-&more, such guided visualization (I have the recordings) is really but a kind of message from the sub-conscious to our conscious mind. Even if you’re not concerned with the messages, verbally describing visualizations to a live partner (or on the phone, or using a tape recorder) also help develop the right brain functions (imagination, intuition, creative thinking, etc) of the brain & as a result, the left brain logical faculty also improves. It’s also proven that an improvement in one cognitive function directly has a positive bearing on the performance of other brain functions.

I’m viewing this scene from an angle of about 45 degrees- partly an overview.

I visualize a dark, dark room. The darkness is the background while at the foreground is a candle of about 20 cms. positioned on the stem-valley of an apple. The apple (which is of a normal size) is on a flat slim wooden table, with four lean wooden legs—(closer to the left end of the table). The apple is partly red partly yellow, partly green. The table top is at a height of about 3-4 ft.

I can’t see the corners of the room being lit. but the flame is bright enough to light up an area on its one side- the side to my right (covering an area with diameter of around 6-7ft.) the shadow of the candle & the apple falls across the table (the objects are 2 but the shadow make ‘em appear to be one single continuous entity) the height of the shadow being magnified by about 3 times while it’s width apparently diminished (in comparison to the height-magnification).

More about the candle- near to its wick is the black of the flame which turns bluish above & yellow further above and black at the top with a ‘V’-like end (there is no tip to the flame. The V explains it- which means possibly it has two OR infinite tips.) The flame is not still & appears to be a little disturbed as though fighting for more oxygen OR as if a light breeze moves it.

End of description.

[Originally I'd described more. You should describe as much as you can until you notice that which usually goes unnoticed. Force your mind, if necessary. This is also called as creative/visual thinking]

Caveat: Before you actually begin with the visualization part, you need to breathe in a certain pattern or else you might not be rewarded with the supposed effects. Don’t play with your own mind.

Did you know?

“Einstein visualized himself riding on a sun beam to the end of the universe and again returning back to the sun. Once on a summer day Einstein was alone on a hill top and he was on day dreaming.This is the moment where the THEORY OF RELATIVITY was conceived.”

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