Many people in this life try to configure this world to please them, but then there  is always the saying that one cannot cheat nature. in as much as i do not buy into this idea, still believe things should be done the right way and not really the way we want it all the time. All i am saying here is that everyone who feels he or she really want to get a good lump of what he or she has laboured for should learn to always take rest, the rest i am taking  is some thing of the mind. all you need do is to free your mind, come back from all the business you have been to that day and relax, nature has a way of taking care of itself. i want to state pointblank here that normal growth takes place when your mind and every part of you is relaxed other wise you will keep depreciating. all i am saying is that take time out for rest after the days work, change your environment on weekends and free you mind when you want to rest and you will see nature take its place.